⭐⭐⭐⭐⭐ RATED 5/5 BASED ON 21+ REVIEWS

FREE SHIPPING FOR ORDERS $60+

100% ORGANIC

350+ HAPPY CUSTOMERS
Kraut Krackers
Kraut Krackers
Kraut Krackers
Back of the bag containing nutritional information
Kraut Krackers
Kraut Krackers
Kraut Krackers
Kraut Krackers
Back of the bag containing nutritional information
Kraut Krackers

I never expected they would taste so good. I love that I can eat crackers without all the gluten and corn, and they are high in fiber and probiotics. Isn’t that amazing!?

~ Mariajose C.

Verified buyer

Rated 5/5 by 21+ of customers

Kraut Krackers (3.5oz) Nutrient-Dense Superfood

BETTER MOOD + ENERGY + GUT HEALTH

I never expected they would taste so good. I love that I can eat crackers without all the gluten and corn, and they are high in fiber and probiotics. Isn’t that amazing!?

~ Mariajose C.

Verified buyer

Crackers reinvented. Just 4 ingredients are enough to keep your gut health in check so you're more immune to diseases, have more stable and consistently positive mood and boost your focus and mental clarity.

STAY ENERGETIC & IN GOOD MOOD

20 GRAMS OF PROTEIN PER BAG

GUILT-FREE  DELICIOUS SNACK

REPLENISH ELECTROLYTES POST-WORKOUT
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What are Kraut Krackers?

Kraut Krackers are nutrient-dense fermented sauerkraut crackers. Heal your gut, fight inflammation, and improve your immune system with Kraut Krackers. Kraut Krackers are a nutrient-rich superfood loaded with fiber, omega-3, prebiotics, as well as many nutrients to help you operate at your healthiest.

What do Kraut Krackers go best with?

Enjoy them as a snack when you're craving something salty and savory.

 

Pair them with avocado, cheese, or meat for maximum nutrient density.

 

Get creative! Be sure to tag us with your kracker creations @krautkrackers

How are Kraut Krackers made?

First, we grind all the produce into a fine pulp.

 

Next, we put everything through a wild fermentation process which naturally enhances flavor, nutrition, and shelf life.

 

Finally, the fermented masa gets dehydrated at a low temperature to preserve as many nutrients and probiotics as possible.

What are the ingredients?

Organic Purple Cabbage, Organic Red Beet, Organic Golden Flax Seeds, Pink Himalayan Salt

SUGAR-FREE

GLUTEN-FREE

SOY-FREE

SEED-OIL-FREE

HIGH IN PREBIOTICS

RICH IN FIBER

Rated 5/5 by 21+ of customers

People are raving about Kraut Krackers...

Get some inspiration for your Kraut Kracker feast:

@RegenaisanceMan

(13.3k followers)

Honestly, they taste better than I thought they would.
Title

Kraut Krackers

$24.00

3-Bag of Kraut Krackers

@visionhealer

(1.4k followers)

@krautkrackers + hummus. Match made in heaven.
Title

Kraut Krackers

$24.00

3-Bag of Kraut Krackers

@BowTiedThinker

(3.6k followers)

They are unlike anything I've experienced before! When I first opened the bag, I immediately got a Baked-Lays-potato-chip-like aroma. Then I tasted it. Imagine a nice tangy dill pickle but as a snack chip. And the ingredients are so clean! Try some!
Title

Kraut Krackers

$24.00

3-Bag of Kraut Krackers

@BowTiedXmas

(1.2k followers)

I put in an order for Kraut Krackers and have almost finished the first bag. They go well with swiss. It's completely unique. Strong flavor. Good alternative to chips.
Title

Kraut Krackers

$24.00

3-Bag of Kraut Krackers

@rawfitnutrition

(117k followers)

Raw beef liver + local peach pepper jam on a @krautkrackers. Not everyone’s thing but I thought it was delicious.
Title

Kraut Krackers

$24.00

3-Bag of Kraut Krackers

@Sherard_Bowser

(1.2kfollowers)

Incase anyone is wondering, kraut krackers go well with mashed potatoes and avocado 🥑🥔😂
Title

Kraut Krackers

$24.00

3-Bag of Kraut Krackers

@the_travisday

(3.1k followers)

You know the drill 🌞
Title

Kraut Krackers

$24.00

3-Bag of Kraut Krackers

@naturallymj

(1.8kfollowers)

I love these fermented, grain-free crackers because they not only taste delicious & have real ingredients but also help improve your gut microbiome. 
Title

Kraut Krackers

$24.00

3-Bag of Kraut Krackers

Rated 5/5 by 21+ of customers

Only 4 nutrient-dense ingredients fermented and dehydrated.
That's it.

Absolutely ZERO artificial preservatives,  dyes, or flavorings. Fermentation does the job for us.

PINK HIMALAYAN SALT

Pink himalayan salt is perfect for both enhancing taste and electrolyte content (sodium), which makes Kraut Krackers ideal post-workout snack.

ORGANIC RED BEETS

Overlooked veggie but it's main benefit - improving bloodflow - allows you get more energy aand increases oxygen uptake to maximize your workouts.

ORGANIC PURPLE CABBAGE

Packed with a lot of micronutrients and low-calorie food.  Best for keeping inflammation and blood pressure in check, as well as improving digestion. 

GOLDEN FLAX SEEDS

Rich in omega-3 fats and fiber which is essential for healthy gut and digestion. Also helps suppress appetite which can help you avoid snack cravings.

ORGANIC PURPLE CABBAGE

Packed with micronutrients like magnesium, Iron, and Vitamin B6.  Best for keeping inflammation and blood pressure in check, as well as improving digestion with beneficial prebiotics.

ORGANIC RED BEETS

Beets are a nutrient powerhouse - they increase nitric oxide (NO), improve blood flow, and give you more energy to make the most of your workouts.

ORGANIC GOLDEN FLAX SEEDS

Rich in omega-3 fats and fiber which is essential for healthy gut and digestion. Also high in plant protein which help you stay full for longer and avoid snack cravings.

PINK HIMALAYAN SALT

 Pink Himalayan salt is high in sodium and also containing 80+ other trace minerals  including calcium, potassium, magnesium, iodine, iron, and zinc, which are not found in regular salt.

Rated 5/5 by 21+ of customers

Save BIG on big bundles.

For our biggest fans (or if you're new here but want to order a year's worth of Kraut Krackers), we got perfect deals for ya.
Kraut Krackers 15 Bags

Rated 5/5 by 16+ of customers

SAVE 60$ ON 15 BAGS

Kraut Krackers 15-Bag Bundle

Total:
$119.99
$180.00
Title

SAVE 60$ or 33%

15 BAGS FOR THE PRICE OF 10 BAGS

30-DAY MONEY BACK GUARANTEE

FREE SHIPPING ALL OVER U.S.
Kraut Krackers 10 Bags

Rated 5/5 by 16+ of customers

SAVE 35$ ON 10 BAGS

Kraut Krackers 10-Bag Bundle

Total:
$84.99
$120.00
Title

SAVE 35$ or 30%

10 BAGS FOR THE PRICE OF 7 BAGS

30-DAY MONEY BACK GUARANTEE

FREE SHIPPING ALL OVER U.S.

Kraut Krackers vs others.

Kraut Krackers

other "healthy snacks"

normal snacks

Zero sugar

12+ essential nutrients

12+ essential micronutrients

Supports gut health

Only 4 ingredients

Minimally processed

100% organic

Can eat them on a diet

Rated 5/5 by 21+ of customers

6 common signs your gut health is wrecked.

If you experience any of these, it may be a symptom of a larger problem...

No energy & motivation

The worse your gut is, the worse the nutrient absorption from food, the less energy and more deficiencies you have.

Brain fog

Unhealthy gut can cause inflammation in brain and cause it to release harmful substances, causing brain fog.

High-sugar food cravings

Certain bacteria in the gut thrives on sugar, and it's overgrowth can cause more frequent sugar cravings.

Food intolerances

Poor gut health often leads to "leaky gut", causing food particles to enter bloodstream and cause na immune response

Sudden weight changes

Believe it or not, bad gut health affects how your body stores fat and regulates sugar levels, causing inflammation or metabolism changes.

Low & unstable mood

Because of the gut-brain axis, what you eat directly causes how you feel. Trash and processed food? Trash mood.

No energy & motivation

The worse your gut is, the worse the nutrient absorption from food, the less energy and more deficiencies you have.

Brain fog

Unhealthy gut can cause inflammation in brain and cause it to release harmful substances, causing brain fog.

High-sugar food cravings

Certain bacteria in the gut thrives on sugar, and it's overgrowth can cause more frequent sugar cravings.

Food intolerances

Poor gut health often leads to "leaky gut", causing food particles to enter bloodstream and cause na immune response

Sudden weight changes

Believe it or not, bad gut health affects how your body stores fat and regulates sugar levels, causing inflammation or metabolism changes.

Low & unstable mood

Because of the gut-brain axis, what you eat directly causes how you feel. Trash and processed food? Trash mood.

Rated 5/5 by 21+ of customers

All-in-one meal replacement chip to add to meals and 
munch on when you're hungry.

Imagine eating your favorite tortilla or potato chips, but... without the guilt and shame after you realize you've just eaten half of the bag.

RICH IN ELECTROLYTES

Kraut Krackers is also rich in electrolytes, which makes it perfect as a post-workout snack or meal addition - whether it's a run or gym session. 

RICH IN OMEGA-3'S

Golden flax seeds are amazing source of omega-3 fats. These are beneficial for brain health - reducing brain fog, improving memory and focus.

RICH IN FIBER

Fiber is essential for proper digestion, metabolism and overall gut health. One serving (4 Krackers) contains 43% of fiber RDI - as much as 3 medium apples!

RICH IN PRIOBIOTICS

Kraut Krackers are rich in priobitics - the "good bacteria" in the gut - which helps with proper immunity, digestion, mood and overall health

RICH IN ELECTROLYTES

Kraut Krackers is also rich in electrolytes, which makes it perfect as a post-workout snack or meal addition - whether it's a run or gym session. 

RICH IN OMEGA-3'S

Golden flax seeds are amazing source of omega-3 fats. These are beneficial for brain health - reducing brain fog, improving memory and focus.

RICH IN FIBER

Fiber is essential for proper digestion, metabolism and overal gut health. One serving (4 Krackers) contains 43% of fiber RDI - as much as 3 medium apples!

RICH IN PRIOBIOTICS

Kraut Krackers are rich in priobitics - the "good bacteria" in the gut - which helps with proper immunity, digestion, mood and overall health

Frequently Asked Questions:

What are the ingredients?

- Organic Purple Cabbage

- Organic Red Beet

- Organic Golden Flax Seeds

- Pink Himalayan Salt

What do Kraut Krackers go best with?

Use it as a snack when you're feeling like eating a Snickers.

 

Or add it to your lunch for more crunch and to fill yourself up.

 

Or take it into work so you can keep yourself full when you're on the go.

How are Kraut Krackers made?

The process is very simple.

 

First - we grind all 4 of the ingredients.

 

Then we cut the mass into squares and ferment it.

 

Lastly, the Kraut Krackers are dehydrated to get that crispy and crunchy texture.

Are Kraut Krackers good for my kids?

They're probably the best snack you can get for your children.

 

100% natural and organic. Minimal processing. No additives, dyes and other synthetic substances.

 

They're super delicious and crunchy.

 

But they're also the best thing for your child's gut health.

 

Good gut health means proper development, good immunity and a lot of energy.

Can I eat them on a diet?

This is probably the best food to add to your diet (unless you're on no-carb diet).

 

Each bag contains 8 Krackers, 64 kcal per one Kracker.

 

But each of them is packed with micronutrients, fiber and probiotics which aid in digestion and metabolism - so if you're trying to lose weight, it's a perfect choice.